Weigh In record (no journal entry) for 25 February 2016
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220.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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2455 kcal
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Fat: 102.22g | Prot: 130.90g | Carb: 148.45g.
Breakfast: Coffee (Brewed From Grounds), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Laughing Cow Light Swiss Original Cheese Wedges, Kirkland Signature Shredded Cheddar/Jack Cheese, Boar's Head Turkey Pepperoni, HEB Extra Large Eggs, Kirkland Signature Egg Whites, Azteca Flour Tortillas (Burrito Size). Lunch: Tyson Foods Panko Chicken Nuggets, Kirkland Signature Shredded Cheddar/Jack Cheese, Azteca Flour Tortillas (Burrito Size). Dinner: Kerrygold Pure Irish Butter, Kirkland Signature Cut Green Beans with Sea Salt, Skinless Chicken Breast, Chicken Thigh (Skin Not Eaten), Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Coca-Cola Diet Coke, Whiskey, Vodka, Anheuser-Busch Natural Light Beer. more...
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gaining 0.2 lb a week
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