Weigh In record (no journal entry) for 25 February 2016
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186.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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940 kcal
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Fat: 40.00g | Prot: 37.00g | Carb: 115.00g.
Breakfast: Lactaid 2% Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Planters Heat Peanuts, Michelina's Lean Gourmet Santa Fe Style Rice & Beans. more...
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gaining 8.4 lb a week
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