Weigh In record (no journal entry) for 25 February 2016
|
138.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2016:
|
1333 kcal
|
Fat: 32.51g | Prot: 73.03g | Carb: 187.95g.
Breakfast: Roasted Potato, Chicken Breast, White Rice (Long-Grain, Cooked). Lunch: Fried Ripe Banana, Baked or Broiled Fish, Mutant Mass - Triple Chocolate Flavor, White Rice (Long-Grain, Cooked). Snacks/Other: Mutant Whey - Triple Chocolate flavor, Mutant Mass - Triple Chocolate Flavor. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klif Macadato's weight history
|