Weigh In record (no journal entry) for 25 February 2016
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1343 kcal
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Fat: 70.18g | Prot: 63.34g | Carb: 123.10g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Olive Oil, Woolworths Lean Beef Mince, Woolworths Organic Fresh Full Cream Milk, Egg, All Gold Tomato Sauce, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Woolworths Cassava Pop Crisps, Woolworths Milk Chocolate Buttons, Mrs. H. S. Balls Original Chutney, Woolworths Marshmallow Egg, Olive Oil, Woolworths Lean Beef Mince, Woolworths Organic Fresh Full Cream Milk, Egg. Dinner: Whipped Cream (Pressurised), Cocoa Powder, Nestle Caramel Treat, Woolworths Slimmers Choice Spaghetti Bolognese, Cheddar Cheese. more...
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1824 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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 Comments
I'm disappointed. I feel like my body just wants to weigh 72kg and not settle any lower. Sigh.
25 Feb 16 by member: philimina
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don't be too hard on yourself...fluctuations are normal...have you changed your diet or workout plan recently?just keep at it and the scale/your body will respond.
26 Feb 16 by member: nicki225
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