Weigh In record (no journal entry) for 24 February 2016
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197.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1192 kcal
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Fat: 56.77g | Prot: 133.51g | Carb: 84.14g.
Breakfast: Egg White, Trader Joe's Frozen Chopped Spinach, Egg, Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Quest Cookies & Cream Protein Bar. more...
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gaining 5.6 lb a week
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