Weigh In record (no journal entry) for 24 February 2016
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130.1 lb
Lost so far: 2.9 lb.
Still to go: 8.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2016:
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1019 kcal
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Fat: 56.33g | Prot: 53.86g | Carb: 79.61g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Chobani Nonfat Lemon Greek Yogurt (5.3 oz). Lunch: Euro Fresh Farms Mini Cucumbers, Italian Salad Dressing, Naturally Fresh Nuts and Fruit Mix Salad Toppings, Baby Spinach, Onions, Cherry Tomatoes, Cauliflower, Broccoli Flower Clusters, Sea Best Snapper. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips (Package), Bananas. more...
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gaining 0.1 lb a week
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