Weigh In record (no journal entry) for 07 April 2016
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130.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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790 kcal
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Fat: 48.25g | Prot: 47.50g | Carb: 106.00g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Noosa Raspberry Yoghurt (8 oz). Snacks/Other: Twizzlers Twizzlers, lays kettle cooked original. more...
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gaining 0.0 lb a week
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