| June 2016 |
| Fri 24th: |
605 *
|
50%
|
fat: 24.00g |
| |
protein: 25.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
410 *
|
34%
|
fat: 6.50g |
| |
protein: 32.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Thu 19th: |
519 *
|
43%
|
fat: 8.53g |
| |
protein: 12.88g |
| |
carbs: 98.90g |
|
-
|
-
|
| Thu 5th: |
159 *
|
11%
|
fat: 2.26g |
| |
protein: 4.73g |
| |
carbs: 34.32g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
790 *
|
56%
|
fat: 48.25g |
| |
protein: 47.50g |
| |
carbs: 106.00g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
804 *
|
57%
|
fat: 41.84g |
| |
protein: 49.70g |
| |
carbs: 62.68g |
|
-
|
-
|
| Tue 1st: |
904 *
|
65%
|
fat: 43.47g |
| |
protein: 51.19g |
| |
carbs: 82.41g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
952 *
|
68%
|
fat: 39.05g |
| |
protein: 43.55g |
| |
carbs: 114.11g |
|
-
|
-
|
| Thu 25th: |
937 *
|
67%
|
fat: 56.43g |
| |
protein: 39.70g |
| |
carbs: 78.25g |
|
-
|
-
|
| Wed 24th: |
1019 *
|
73%
|
fat: 56.33g |
| |
protein: 53.86g |
| |
carbs: 79.61g |
|
-
|
-
|
| September 2015 |
| Sun 20th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 19th: |
275 *
|
20%
|
fat: 11.00g |
| |
protein: 23.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 18th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 17th: |
411 *
|
29%
|
fat: 5.28g |
| |
protein: 34.06g |
| |
carbs: 61.93g |
|
1656*
|
 1245
|
| Wed 16th: |
612 *
|
44%
|
fat: 8.83g |
| |
protein: 62.41g |
| |
carbs: 80.23g |
|
1697*
|
1085
|
| Tue 15th: |
680 *
|
49%
|
fat: 15.55g |
| |
protein: 45.92g |
| |
carbs: 90.29g |
|
1673*
|
993
|
| Mon 14th: |
-
|
-
|
|
1623*
|
-
|
| August 2013 |
| Mon 19th: |
510 *
|
36%
|
fat: 16.67g |
| |
protein: 14.70g |
| |
carbs: 74.60g |
|
-
|
-
|
| July 2013 |
| Sun 14th: |
160 *
|
8%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
759 *
|
38%
|
fat: 34.73g |
| |
protein: 42.12g |
| |
carbs: 72.69g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
481
|
24%
|
fat: 12.48g |
| |
protein: 14.96g |
| |
carbs: 83.26g |
|
-
|
-
|
