truematt's Journal, 24 February 2016

220.0 lb Lost so far: 2.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 70.53g | Prot: 115.44g | Carb: 126.46g.   Lunch: Egg, Bertolli Olive Oil, Butter, Ripe Plantain, Chicken Drumstick. Snacks/Other: Utz Hot & Spicy Pork Rinds, Fruttare Coconut and Milk Bar, Metamucil Sugar Free Metamucil. more...

2457 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...