Weigh In record (no journal entry) for 24 February 2016
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136.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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1025 kcal
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Fat: 54.67g | Prot: 52.35g | Carb: 89.29g.
Breakfast: Vegetales Salteados, Frijoles Cocidos. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Chayote, Berro, Huevo. Dinner: Tomates, Sardinas en Agua, Acelga Cocida. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Leche de Almendras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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1774 kcal
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Activities & Exercise:
Studying - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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