Weigh In record (no journal entry) for 04 January 2010
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269.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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1901 kcal
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Fat: 76.52g | Prot: 85.73g | Carb: 215.37g.
Breakfast: Chicken Strips, Soft White Roll. Lunch: Fresco Fiesta Burrito - Chicken, Fresco Crunchy Taco. Dinner: 3 Meat Treat Pizza. Snacks/Other: Peanuts, Hot Caramel Sundae. more...
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losing 2.0 lb a week
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davidhagan's weight history
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