Weigh In record (no journal entry) for 18 October 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2011:
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1067 kcal
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Fat: 60.10g | Prot: 41.70g | Carb: 93.32g.
Breakfast: Coffee with Cream and Sugar, SFWY SELECT EXTRA THICK BACON, egg, toast, Coffee with Cream and Sugar. Lunch: Bistro Spinach Dijon Salad, Chicken Sandwich. more...
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gaining 0.2 lb a week
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