Weigh In record (no journal entry) for 18 October 2011
|
139.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 October 2011:
|
690 kcal
|
Fat: 25.39g | Prot: 38.97g | Carb: 74.17g.
Breakfast: raisin toast, scrambled eggs. Lunch: wild rice, cod. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
urbanwoodside's weight history
|