urbanwoodside's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
140.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
816 kcal Fat: 12.79g | Prot: 28.52g | Carb: 155.24g.   Breakfast: coffee, half and half, thomas english muffin. Lunch: Black Beans - at Bayou Manor, brown rice. Snacks/Other: chocalate chip cookie, banana, pear, waTER. more...
1486 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 18 hours. more...
on diet urbanwoodside's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



urbanwoodside's weight history


urbanwoodside's Recent Activity

urbanwoodside's Own Activity

No recent activity.

urbanwoodside's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported myawethinTICself's Weigh In.
ArcticDevil recorded a Weigh In at 159.6 lb.
405408080 recorded a Weigh In at 244.0 lb.
Alaysha123 recorded a Journal Entry and a Weigh In at 141.1 lb.
RandyLue recorded a Weigh In at 177.5 lb.
jwebb21065 updated their Exercise Diary.
Gabriel Miranda AKA G B0SS commented on unamoyer's Journal Entry.
mattq recorded a Weigh In at 168.6 lb.