urbanwoodside's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
140.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
816 kcal Fat: 12.79g | Prot: 28.52g | Carb: 155.24g.   Breakfast: thomas english muffin, half and half, coffee. Lunch: brown rice, Black Beans - at Bayou Manor. Snacks/Other: banana, pear, waTER, chocalate chip cookie. more...
1486 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 18 hours. more...
on diet urbanwoodside's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



urbanwoodside's weight history


urbanwoodside's Recent Activity

urbanwoodside's Own Activity

No recent activity.

urbanwoodside's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on amandaiannucci's Weigh In.
mathompson recorded a Weigh In at 215.2 lb.
michishell9811 recorded a Weigh In at 139.0 lb.
Rockiesfan supported Kevin Homestead's Journal Entry.
Cláudia Oliveira recorded a Weigh In at 141.1 lb.
Z-ZO updated their Food Diary.
samwozniak recorded a Weigh In at 152.2 lb.
Brulej recorded a Weigh In at 212.5 lb.