| August 2012 |
| Thu 9th: |
160
|
12%
|
fat: 3.73g |
| |
protein: 26.48g |
| |
carbs: 3.65g |
|
-
|
-
|
| Wed 8th: |
816 *
|
63%
|
fat: 12.79g |
| |
protein: 28.52g |
| |
carbs: 155.24g |
|
1486
|
 670
|
| November 2011 |
| Thu 3rd: |
461
|
35%
|
fat: 14.03g |
| |
protein: 43.18g |
| |
carbs: 36.06g |
|
-
|
-
|
| Wed 2nd: |
1113 *
|
86%
|
fat: 53.25g |
| |
protein: 67.00g |
| |
carbs: 72.37g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
1083 *
|
83%
|
fat: 23.50g |
| |
protein: 49.41g |
| |
carbs: 147.26g |
|
1547*
|
464
|
| Fri 21st: |
917
|
71%
|
fat: 16.78g |
| |
protein: 59.01g |
| |
carbs: 133.65g |
|
1870*
|
953
|
| Wed 19th: |
230 *
|
18%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 39.00g |
|
1591*
|
1361
|
| Tue 18th: |
690 *
|
53%
|
fat: 25.39g |
| |
protein: 38.97g |
| |
carbs: 74.17g |
|
-
|
-
|
