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vai caindo...
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201.3 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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770 kcal
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Fat: 38.94g | Prot: 80.26g | Carb: 24.16g.
Breakfast: Ovo Cozido, Ovo Mexido, Herbalife Chá Verde. Lunch: Melão, Surubim, Tirol Queijo Mussarela (18g), Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carbonell Azeite de Oliva Extra Virgem, Gomes da Costa Patê de Salmão. more...
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losing 20.1 lb a week
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