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Woohoo! It feels great to keep seeing results! I now know I am on the right track with my health and wellbeing, and it couldn't feel better. Keep up the good work! Yay Me!
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308.0 lb
Lost so far: 27.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2011:
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1302 kcal
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Fat: 51.09g | Prot: 122.25g | Carb: 82.22g.
Breakfast: Hazelnut, Blueberry Yogurt, Water, hard boiled egg, Coffee. Lunch: diet pepsi, caeser dressing, Tropical Chicken (Large), Lettuce Salad with Assorted Vegetables. Dinner: turkey pot pie. more...
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4650 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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