Weigh In record (no journal entry) for 23 February 2016
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212.2 lb
Lost so far: 1.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1164 kcal
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Fat: 43.85g | Prot: 62.26g | Carb: 139.00g.
Breakfast: Atkins Meal Cookies n' Creme Bar. Lunch: Lean Cuisine Cheese & Bean Enchilada Verde. Dinner: Pork Chops (Top Loin, Boneless), Green Giant Cut Green Beans 50% Less Sodium. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Tootsie Roll Tootsie Pop, Kind Healthy Grains Dark Chocolate Mocha. more...
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gaining 0.1 lb a week
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 Comments
Remember it's the overall trend that counts! <3
23 Feb 16 by member: rowingfool
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