the nunez's Journal, 18 October 2011

miercoles a lunes en DF

235.9 lb Lost so far: 8.8 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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200 kcal

Fat: 4.10g | Prot: 4.10g | Carb: 36.60g.   Breakfast: Danup Piña Coco. more...

3178 kcal

Activities & Exercise: Driving - 15 minutes, Desk Work - 1 hour, Running (jogging) - 5/mph - 38 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...