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Weight History
showing entries 1 to 5 of 53
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09 June 2018
Macros for Keto.
Weight Loss Target: 85 kg
Based on your inputs, we suggest you eat: 1918 calories.
From those, 149g fats, 20g net carbs, and 124g protein.
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09 June 2018
Weigh-in:
242.5 lb
lost so far:
2.2 lb
still to go:
55.1 lb
Diet followed reasonably well
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gaining 0.1 lb a week
05 October 2016
arranque
mediciones con el doctor, 5 pm
Weigh-in:
237.9 lb
lost so far:
6.8 lb
still to go:
50.5 lb
Diet followed reasonably well
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losing 0.1 lb a week
09 July 2015
Weigh-in:
246.9 lb
lost so far:
0 lb
still to go:
59.5 lb
Diet followed reasonably well
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gaining 1.2 lb a week
12 March 2015
Weigh-in:
226.0 lb
lost so far:
18.7 lb
still to go:
38.6 lb
Diet followed reasonably well
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losing 0.1 lb a week
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