thelaughingdogs's Journal, 18 October 2011

I am doing okay with my diet need to stick with for five days before the weekend.

128.3 lb Lost so far: 1.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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1047 kcal

Fat: 53.01g | Prot: 60.18g | Carb: 91.62g.   Breakfast: maple syrup, pecans, chicken. Lunch: doritos, whipped cream, jello mousse, mushrooms, Silk purecoconut all natural coconutmilk, Protein Powder - Vanilla. Dinner: chocolate chips, cheese, turkey chili. more...

1902 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 6 hours and 20 minutes. more...