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Doctors office scale
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445.0 lb
Lost so far: 40.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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2300 kcal
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Fat: 119.00g | Prot: 75.00g | Carb: 241.50g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Dinner: Arby's Beef 'n Cheddar (Large). Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Mountain Dew Diet Mountain Dew (20 oz), Twix Twix. more...
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gaining 7.0 lb a week
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clydebrown's weight history
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