mary_ox's Journal, 22 February 2016

mary_ox's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2016

226.9 lb Lost so far: 0 lb. Still to go: 60.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2016:

1062 kcal

Fat: 29.32g | Prot: 34.91g | Carb: 159.88g. Breakfast: Harina PAN Arepa. Lunch: Espaguetis, Ensalada César con Romana. Dinner: Arepa. Snacks/Other: Sánduche de Jamón, Coffee. more...

2885 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

mary_ox's weight history

view complete history

mary_ox's Journal, 22 February 2016

Submit a Comment

Other Related Links

Members

mary_ox's weight history