mary_ox's Journal, 24 September 2015

Haciendo Ejercicios Leves, sin embargo aún no pierdo ni peso ni medidas. 😩
215.8 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2015:
994 kcal Fat: 31.86g | Prot: 35.81g | Carb: 140.62g.   Breakfast: Café, Harina PAN Arepa, Mortadela de Carne. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Brownie. more...
2779 kcal Activities & Exercise: Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 20 minutes. more...
gaining 0.3 lb a week

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