Weigh In record (no journal entry) for 18 October 2011
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151.6 lb
Lost so far: 21.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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1015 kcal
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Fat: 42.83g | Prot: 68.60g | Carb: 91.07g.
Breakfast: Bananas , egg, Turkey Bacon, Split Top Wheat Bread. Lunch: taco salad. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Chewy Lemonhead & Friends (.8 oz box). more...
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steady weight
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anicholea's weight history
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