Weigh In record (no journal entry) for 22 February 2016
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188.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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975 kcal
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Fat: 44.50g | Prot: 47.00g | Carb: 103.00g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Planters Heat Peanuts, Trader Joe's Chicken Tikka Masala with Cumin Flavored Basmati Rice. more...
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gaining 1.4 lb a week
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