Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
13 Oct 11
sunnykate's Journal, 13 October 2011
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2011
122.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 October 2011:
1604 kcal
Fat: 69.07g | Prot: 41.14g | Carb: 120.50g.
Breakfast:
Diet Coke, triscuits, peanut butter.
Lunch:
ruffles cheddar and cream cheese, diet coke, great harvest bread, twix mini, chicken salad.
Dinner:
sargento cheddar cheese slice, triscuit, red wine.
more...
1350 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history