smforte's Journal, 17 October 2011

Doing pretty good. Joined the gym about 2 wks ago and loving it. Weight loss going real slow though. I mean 1 lb in 2wks, 3 days???? Give me a break!! I finally had to stop obsessing over every detail and over this site. I'll get there, one day!
201.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 October 2011:
3681 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 6 hours, Yard Work (gardening) - 45 minutes, Housework - 4 hours. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smforte's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.