Weigh In record (no journal entry) for 20 February 2016
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167.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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142 kcal
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Fat: 2.22g | Prot: 3.38g | Carb: 28.33g.
Breakfast: Banana, Sunsweet Dried Plums Bite Size Pitted Prunes, Whole Milk, Coffee. more...
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losing 4.9 lb a week
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morrpl's weight history
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