Weigh In record (no journal entry) for 19 February 2016
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174.5 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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2090 kcal
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Fat: 138.00g | Prot: 42.00g | Carb: 186.00g.
Dinner: A&W Root Beer (20 oz), Bumble Bee Tuna Salad with Crackers Kit. more...
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losing 0.7 lb a week
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