Date started: 09 Feb 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 194.5 lb
02 Jun 20	185.0 lb	Reasonably Well
09 May 20	170.0 lb	Reasonably Well
28 Apr 20	167.9 lb	Reasonably Well
19 Feb 16	174.5 lb	Reasonably Well
28 Oct 15	185.6 lb	Reasonably Well
24 Oct 15	186.3 lb	Reasonably Well
17 Oct 15	185.6 lb	Reasonably Well
15 Oct 15	185.6 lb	Reasonably Well
12 Oct 15	186.0 lb	Reasonably Well
04 Oct 15	184.2 lb	Reasonably Well
27 Sep 15	180.6 lb	Reasonably Well
20 Sep 15	182.0 lb	Reasonably Well
09 Sep 15	180.6 lb	Reasonably Well
15 Mar 15	185.4 lb	Reasonably Well
04 Mar 15	184.8 lb	Reasonably Well
26 Feb 15	185.4 lb	Reasonably Well
25 Feb 15	183.4 lb	Reasonably Well
14 Feb 15	188.2 lb	Reasonably Well
11 Feb 15	188.4 lb	Reasonably Well
07 Feb 15	186.7 lb	Reasonably Well
04 Feb 15	189.2 lb	Reasonably Well
31 Jan 15	186.6 lb	Reasonably Well
28 Jan 15	187.4 lb	Reasonably Well
25 Jan 15	189.4 lb	Reasonably Well
16 Jan 15	185.2 lb	Reasonably Well
12 Jan 15	185.0 lb	Reasonably Well
27 Dec 14	184.8 lb	Reasonably Well
23 Dec 14	187.4 lb	Reasonably Well
18 Dec 14	184.5 lb	Reasonably Well
16 Dec 14	185.0 lb	Reasonably Well
15 Dec 14	185.0 lb	Reasonably Well
05 Mar 13	196.0 lb	Reasonably Well
03 Mar 13	196.0 lb	Reasonably Well
23 Feb 13	195.2 lb	Reasonably Well
31 Jul 12	193.0 lb	Reasonably Well
20 Mar 12	196.5 lb	Reasonably Well
15 Mar 12	198.5 lb	Reasonably Well
25 Feb 12	194.0 lb	Reasonably Well
15 Feb 12	197.0 lb	Reasonably Well
24 Jan 12	197.5 lb	Reasonably Well
21 Jan 12	195.5 lb	Reasonably Well
04 Jan 12	195.5 lb	Reasonably Well
02 Jan 12	194.5 lb	Reasonably Well
22 Dec 11	197.0 lb	Reasonably Well
27 Nov 11	193.0 lb	Reasonably Well
30 Oct 11	194.0 lb	Reasonably Well
08 Sep 11	195.5 lb	Reasonably Well
19 Aug 11	196.0 lb	Reasonably Well
01 Aug 11	195.0 lb	Reasonably Well
31 Jul 11	190.0 lb	Reasonably Well
22 Dec 10	198.0 lb	Reasonably Well
04 Nov 10	201.5 lb	Reasonably Well
20 Oct 10	200.0 lb	Reasonably Well
15 Sep 10	199.0 lb	Reasonably Well
08 Sep 10	198.5 lb	Reasonably Well
25 Aug 10	197.5 lb	Reasonably Well
16 Aug 10	195.0 lb	Reasonably Well
03 Aug 10	198.0 lb	Reasonably Well
12 Jul 10	195.5 lb	Reasonably Well
15 Jun 10	198.0 lb	Reasonably Well
29 Apr 10	205.5 lb	Reasonably Well
15 Apr 10	202.0 lb	Reasonably Well
23 Mar 10	202.0 lb	Reasonably Well
10 Mar 10	201.5 lb	Reasonably Well
05 Mar 10	199.0 lb	Reasonably Well
03 Mar 10	200.0 lb	Reasonably Well
28 Feb 10	200.0 lb	Reasonably Well

Date started: 22 Feb 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 197.5 lb
22 Feb 10	197.5 lb	Not Applicable

Date started: 09 Feb 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 194.5 lb
20 Feb 10	197.5 lb	Reasonably Well
09 Feb 10	194.5 lb	Reasonably Well