Weigh In record (no journal entry) for 19 February 2016
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122.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1847 kcal
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Fat: 43.57g | Prot: 146.80g | Carb: 214.72g.
Breakfast: Whole Milk, MLO Sports Nutrition Super High Protien Powder, Fage Total 0% Greek Yogurt, Bananas. Lunch: Corner Bakery Cafe Chicken Pomodori. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 1.8 lb a week
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Jackie Finch's weight history
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