Weigh In record (no journal entry) for 17 October 2011
|
156.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2011:
|
944 kcal
|
Fat: 52.19g | Prot: 56.84g | Carb: 66.66g.
Breakfast: Frank's Original Hot Sauce, Watermelon, Coffee. Lunch: Balsamic Vinaigrette, Blue Cheese, Bacon Bits, Chicken Breast, Spinach. Dinner: Pears, Watermelon. more...
|
gaining 40.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|