Kedrake18's Journal, 19 February 2016

Just a slight movement on the scale. :) But I'll take it. Walked 2 miles after work yesterday. Saw a pair of horses, and a very affectionate yellow lab. lol. Robins are out full force right now here, and quite a few doves as well. And apparently my phone rang while I was walking...didn't even hear it over my earbuds... must have looked like an idiot to the other path walkers. lol. One of my friends asked me to pick up her 3 oldest kids from after school care while she got her youngest from daycare. The little one had projectile vomited at daycare. O.O So I treated all the kiddos to Waffle House. I had nothing prepped to feed a herd of children. I had a small bowl of grits, 3 pieces of bacon *extra crispy* and wheat toast dry. Oh and Cooooooffeeeeee. 4 kids= coffee at dinner. :3 lol. All in all Delicious.

On another note kinda digging breakfast the last few days. Greek yogurt, topped with blackberries, chopped raw almonds, and 2 tablespoons of old fashioned oats. So good. The oats and almonds give some much needed crunch and texture. :) I'm low on berries right now though, need to pick up some more at the store. As well as some sliced turkey breast from the deli.

So Instead of walking this afternoon I'm going to get a new to me bicycle. Schwinn cruiser. It's teal with peacock feathers on it. Paying $40.00 for it, and I'll have to pay another $20 to get new brake pads put on it at the local bike store. Also want them to look over it and make sure the wheels are okay too. So it looks like I'll be bike riding this weekend. :3


Diet Calendar Entry for 19 February 2016:
1282 kcal Fat: 33.46g | Prot: 111.21g | Carb: 140.97g.   Breakfast: Blackberries, Almonds, Chobani 0% Plain Greek Yogurt (8 oz), Quaker Old Fashioned Oats, Coffee, International Delight Southern Butter Pecan Coffee Creamer. Lunch: Tomatoes, Carrots, Baby Spinach, Skinless Chicken Breast, Kraft Provolone Cheese, Giant Food Ciabatta Rolls. Dinner: Shrimp, Pasta Roni Angel Hair Pasta with Herbs, Carrots, Cucumber (Peeled). Snacks/Other: Hunt's Chocolate Pudding Snack Pack - No Sugar Added, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Bananas. more...

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