Aubreyaj's Journal, 17 October 2011

204.7 lb Lost so far: 107.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 55.59g | Prot: 49.37g | Carb: 182.06g.   Breakfast: Chex Oven Toasted Rice Cereal. Lunch: Bean & Cheese Burrito. Dinner: Tamale with Meat, White Cake with Icing (Home Recipe or Purchased), Turkey Breast Wrap, Pickles. Snacks/Other: Nuggets. more...

2502 kcal

Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...