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day 1 of nutritional cleanse. feeling ready and good. ready to drop this excess weight and fit into my jeans again.
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175.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2010:
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277 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 66.00g.
Breakfast: FiberPro, Ionix Supreme, Chocolate Snacks!, Water, Cleanse for Life. Lunch: Chocolate Snacks!, Water, Cleanse for Life. Dinner: Chocolate Snacks!, Cleanse for Life, Water. Snacks/Other: Cleanse for Life, Water. more...
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2181 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 20 minutes, Desk Work - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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