LadyGoosen's Journal, 18 February 2016

My baby cakes was born on Monday morning. Weighed myself this morning at 83kgs. Brought my calorie intake down to 1700 today. Will try some light exercise tomorrow and doing a parkrun (walk) with my mom on saturday. Want to start running when baby is 2 weeks. Feeling pretty good and strong after natural birth. Confident that I can get to my goal weight of 65kgs in no time...
183.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2016:
1531 kcal Fat: 48.56g | Prot: 55.71g | Carb: 216.06g.   Breakfast: ProNutro Chocolate Cereal, Apples. Lunch: Woolworths Carrot Cake, M&M's Peanut M&M's. Dinner: Chocolate Eggs, Woolworths Chicken Ala King with Rice. Snacks/Other: Beacon Marshmallow Easter Egg. more...
losing 5.1 lb a week

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Comments 
Congrats. Im sure you will get back to your goal weight in no time but just don't overdo it, rather take it slow. 
18 Feb 16 by member: Kimmy321
Congrats with the little one wish little baby cakes brings you much joy! 
19 Feb 16 by member: Black Bee
Congratulations on your lil munchkin :)  
19 Feb 16 by member: Big Boy Optimus
Congratulations with your new baby . but please give your body at least 6 weeks to rest and recover, to have a baby is a lot of stress and hardwork on the body , take it easy love..you will soon lose all the weight.  
19 Feb 16 by member: Saige18
Congratulation LadyGoosen on ya baba:-) Enjoy and savour every moment... I totally agree with Kimmy321 and Know that you will definitely reach all your goals:-)  
19 Feb 16 by member: nicki225
Congratulations :-)  
22 Feb 16 by member: ccjayy
Congratulations! Take it easy and concentrate on the baby. Breastfeeding will burn those calories, don't push yourself too soon. 
22 Feb 16 by member: Ziensie

     
 

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