My baby cakes was born on Monday morning. Weighed myself this morning at 83kgs. Brought my calorie intake down to 1700 today. Will try some light exercise tomorrow and doing a parkrun (walk) with my mom on saturday. Want to start running when baby is 2 weeks. Feeling pretty good and strong after natural birth. Confident that I can get to my goal weight of 65kgs in no time...
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183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1531 kcal
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Fat: 48.56g | Prot: 55.71g | Carb: 216.06g.
Breakfast: ProNutro Chocolate Cereal, Apples. Lunch: Woolworths Carrot Cake, M&M's Peanut M&M's. Dinner: Chocolate Eggs, Woolworths Chicken Ala King with Rice. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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losing 5.1 lb a week
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Comments
Congrats. Im sure you will get back to your goal weight in no time but just don't overdo it, rather take it slow.
18 Feb 16 by member: Kimmy321
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Congrats with the little one wish little baby cakes brings you much joy!
19 Feb 16 by member: Black Bee
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Congratulations on your lil munchkin :)
19 Feb 16 by member: Big Boy Optimus
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Congratulations with your new baby . but please give your body at least 6 weeks to rest and recover, to have a baby is a lot of stress and hardwork on the body , take it easy love..you will soon lose all the weight.
19 Feb 16 by member: Saige18
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Congratulation LadyGoosen on ya baba:-) Enjoy and savour every moment...
I totally agree with Kimmy321 and Know that you will definitely reach all your goals:-)
19 Feb 16 by member: nicki225
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22 Feb 16 by member: ccjayy
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Congratulations! Take it easy and concentrate on the baby. Breastfeeding will burn those calories, don't push yourself too soon.
22 Feb 16 by member: Ziensie
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