| September 2019 |
| Thu 26th: |
825 *
|
59%
|
fat: 32.54g |
| |
protein: 30.33g |
| |
carbs: 99.89g |
|
-
|
-
|
| Tue 17th: |
1104 *
|
79%
|
fat: 20.70g |
| |
protein: 29.23g |
| |
carbs: 200.11g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
836 *
|
60%
|
fat: 11.13g |
| |
protein: 50.54g |
| |
carbs: 135.26g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
296 *
|
21%
|
fat: 3.95g |
| |
protein: 10.45g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 29th: |
889 *
|
64%
|
fat: 32.91g |
| |
protein: 24.07g |
| |
carbs: 122.48g |
|
-
|
-
|
| Fri 26th: |
372 *
|
27%
|
fat: 18.70g |
| |
protein: 7.70g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 25th: |
1190 *
|
85%
|
fat: 33.01g |
| |
protein: 69.68g |
| |
carbs: 151.81g |
|
-
|
-
|
| Wed 24th: |
1364 *
|
97%
|
fat: 62.28g |
| |
protein: 71.37g |
| |
carbs: 123.12g |
|
-
|
-
|
| Tue 23rd: |
1382 *
|
99%
|
fat: 61.13g |
| |
protein: 70.26g |
| |
carbs: 131.76g |
|
-
|
-
|
| Fri 12th: |
1975 *
|
141%
|
fat: 67.61g |
| |
protein: 42.66g |
| |
carbs: 297.92g |
|
-
|
-
|
| Thu 11th: |
1448 *
|
103%
|
fat: 51.63g |
| |
protein: 41.91g |
| |
carbs: 186.36g |
|
-
|
-
|
| Wed 10th: |
1414 *
|
101%
|
fat: 39.27g |
| |
protein: 75.75g |
| |
carbs: 183.83g |
|
-
|
-
|
| Tue 9th: |
886 *
|
63%
|
fat: 25.52g |
| |
protein: 25.21g |
| |
carbs: 131.64g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
540 *
|
39%
|
fat: 16.53g |
| |
protein: 10.26g |
| |
carbs: 86.86g |
|
-
|
-
|
| Thu 7th: |
1230 *
|
88%
|
fat: 45.69g |
| |
protein: 40.55g |
| |
carbs: 171.48g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1259 *
|
90%
|
fat: 47.13g |
| |
protein: 53.12g |
| |
carbs: 153.40g |
|
-
|
-
|
| Wed 27th: |
642 *
|
46%
|
fat: 36.10g |
| |
protein: 29.80g |
| |
carbs: 49.77g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
330 *
|
24%
|
fat: 15.89g |
| |
protein: 11.19g |
| |
carbs: 39.76g |
|
-
|
-
|
| Wed 16th: |
760 *
|
54%
|
fat: 42.05g |
| |
protein: 36.12g |
| |
carbs: 58.20g |
|
-
|
-
|
| Tue 15th: |
766 *
|
55%
|
fat: 17.39g |
| |
protein: 31.94g |
| |
carbs: 118.99g |
|
-
|
-
|
