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Wii Weigh in! Whoo!
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153.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2010:
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1039 kcal
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Fat: 28.39g | Prot: 71.06g | Carb: 128.49g.
Breakfast: coffee with milk, nature's own 7 grain, egg, black beans, diced tomatos, onion, avacado. Lunch: Water, Chopped Spinach Frozen, Blackeye Peas, Turkey Sausage, Reduced Sodium Jambalaya. Dinner: Brown Rice, Tilapia (Fish). Snacks/Other: Animal Cracker, Milk Chocolate Calcium Chews. more...
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1691 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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