Weigh In record (no journal entry) for 17 February 2016
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140.0 lb
Lost so far: 7.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1370 kcal
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Fat: 69.53g | Prot: 77.46g | Carb: 111.21g.
Breakfast: Cream (Half & Half), Nesquik 25% Less Sugar Chocolate Powder, Labrada lean body for her 100% whey chocolate, 1% Fat Milk. Lunch: Taco Del Mar Shredded Cheese, Taco Bell Refried Beans, Taco Del Mar Pico De Gallo, Taco Del Mar Chicken Soft Taco. Dinner: Buffalo Wild Wings Boneless Wings. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Cream (Half & Half), Nesquik 25% Less Sugar Chocolate Powder, Good & Delish Mid Knight Premium German Dark Chocolate (70% Cacao), Wildroots Coastal Berry Blend. more...
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losing 0.0 lb a week
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