Weigh In record (no journal entry) for 17 February 2016
|
234.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2016:
|
246 kcal
|
Fat: 5.81g | Prot: 3.42g | Carb: 46.63g.
Breakfast: Pumpkin Muffin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonfahy's weight history
|