abane's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
2785 kcal Fat: 143.25g | Prot: 97.37g | Carb: 281.22g.   Breakfast: Beef Frankfurter or Hot Dog, Chili with Beans (Canned). Lunch: Sausage Biscuit (Regular), Fettuccine Alfredo. Dinner: Fettuccine Alfredo. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Milk Chocolate Candies, Lo-carb Monster Energy. more...
2998 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 8 hours, Housework - 1 hour, Sleeping - 7 hours, Sitting - 7 hours. more...
on diet abane's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

rottiemom65 and XshapeshiftX are now buddies.
Christina Coombes and XshapeshiftX are now buddies.
Vy Silva updated their Food Diary.
Mistybenner commented on kitty-eared-girl's Journal Entry.
northernmusician commented on their Weigh In.
KerryLynnB supported PicklesPickles's Journal Entry.
alramirezvaz updated their Food Diary.
FiveTwoCowboy updated their Food Diary.