Lalalauryn's Journal, 16 October 2011

156.8 lb Lost so far: 73.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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786 kcal

Fat: 29.00g | Prot: 30.51g | Carb: 102.48g.   Breakfast: Florida's Natural, Reduced Fat 2% Milk, Honey Nut Cheerios. Lunch: Cheese, Salsa, Tortilla Chips, Fat Free Refried Beans. Dinner: Diet Mountain Dew. more...

2181 kcal

Activities & Exercise: Standing - 5 hours, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...