| November 2011 |
| Sun 20th: |
934
|
93%
|
fat: 15.17g |
| |
protein: 32.24g |
| |
carbs: 167.79g |
|
2270
|
 1336
|
| Sat 19th: |
865
|
86%
|
fat: 28.68g |
| |
protein: 27.57g |
| |
carbs: 127.30g |
|
2045
|
1180
|
| Tue 15th: |
1001
|
100%
|
fat: 32.68g |
| |
protein: 32.86g |
| |
carbs: 146.49g |
|
2342
|
1341
|
| Sat 12th: |
1047
|
105%
|
fat: 46.23g |
| |
protein: 57.36g |
| |
carbs: 119.06g |
|
2220*
|
1173
|
| Fri 11th: |
395 *
|
40%
|
fat: 7.26g |
| |
protein: 10.61g |
| |
carbs: 72.12g |
|
2183
|
1788
|
| Wed 9th: |
881
|
88%
|
fat: 32.57g |
| |
protein: 34.78g |
| |
carbs: 111.96g |
|
2216
|
1335
|
| Tue 8th: |
967
|
97%
|
fat: 42.48g |
| |
protein: 40.15g |
| |
carbs: 112.25g |
|
2198
|
1231
|
| Mon 7th: |
667
|
67%
|
fat: 27.45g |
| |
protein: 30.71g |
| |
carbs: 79.62g |
|
2215
|
1548
|
| Sun 6th: |
881
|
88%
|
fat: 39.53g |
| |
protein: 42.56g |
| |
carbs: 94.67g |
|
1848
|
967
|
| Sat 5th: |
902
|
90%
|
fat: 28.44g |
| |
protein: 34.67g |
| |
carbs: 123.87g |
|
1892
|
990
|
| Fri 4th: |
492
|
49%
|
fat: 26.54g |
| |
protein: 15.39g |
| |
carbs: 50.03g |
|
2504
|
2012
|
| Thu 3rd: |
829
|
83%
|
fat: 36.58g |
| |
protein: 31.66g |
| |
carbs: 93.78g |
|
1947
|
1118
|
| Wed 2nd: |
382 *
|
38%
|
fat: 11.73g |
| |
protein: 5.36g |
| |
carbs: 67.06g |
|
1947
|
1565
|
| Tue 1st: |
942
|
94%
|
fat: 35.17g |
| |
protein: 33.74g |
| |
carbs: 127.54g |
|
2058
|
1116
|
| October 2011 |
| Mon 31st: |
406 *
|
41%
|
fat: 18.40g |
| |
protein: 24.87g |
| |
carbs: 46.14g |
|
2445
|
2039
|
| Sun 30th: |
967
|
97%
|
fat: 42.02g |
| |
protein: 43.42g |
| |
carbs: 104.26g |
|
1847
|
880
|
| Sat 22nd: |
486 *
|
49%
|
fat: 14.90g |
| |
protein: 29.00g |
| |
carbs: 60.00g |
|
1733*
|
1247
|
| Fri 21st: |
2388
|
239%
|
fat: 104.01g |
| |
protein: 72.28g |
| |
carbs: 292.06g |
|
1845
|
 543
|
| Thu 20th: |
955
|
96%
|
fat: 46.41g |
| |
protein: 25.18g |
| |
carbs: 113.14g |
|
1710
|
755
|
| Mon 17th: |
990 *
|
99%
|
fat: 34.41g |
| |
protein: 49.29g |
| |
carbs: 120.76g |
|
1994*
|
1004
|
