Lalalauryn's Journal, 15 October 2011

Went jogging today on this beautiful fall morning! When, oh when will I see my weight history graph turn green!? I need to get these last 20 somethin' pounds off!

Diet Calendar Entries for 15 October 2011:
794 kcal Fat: 21.93g | Prot: 32.90g | Carb: 119.68g.   Breakfast: Banana, Activia Light. Lunch: Rice Crackers. Dinner: Lasagna , Garlic Bread. more...
2333 kcal Activities & Exercise: Standing - 5 hours, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 10 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Lalalauryn's own diet  

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