AshesAwesome's Journal, 16 October 2011

I need to stop drinking if I want to keep losing weight.
135.2 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed poorly.
gaining 3.1 lb a week

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Yeah...alcohol is no bueno for weight loss. Especially beer. =[  
17 Oct 11 by member: raverbabe42
I know! I drank beer twice this week and gained 3 lbs...I'm finally back down to where I was a week ago. Sheesh. 
19 Oct 11 by member: AshesAwesome
Other than hearing beer commercials about 64 calories or w/e, I've never looked into the caloric amount in regular or light beers...but I did look into White Russians and Chocolate Martinis, and was surprised to see them being about 275 calories....that's an ENTIRE CHOCOLATE MUFFIN!! and wow...it really curbed my drinking! Which doesn't happen much anyway ;p 
20 Oct 11 by member: Firelair

     
 

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