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29.4%
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131.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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990 kcal
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Fat: 43.50g | Prot: 53.00g | Carb: 95.00g.
Breakfast: Pure Almond Milk - Original, 800 Shake Powder. Lunch: Huevos Rancheros - Scrambled Eggs Breakfast Platter. more...
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losing 4.2 lb a week
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