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sangsporer
Start Weight:
(16 Oct 10) 125.0 lb
Current Weight:
(28 Nov 11) 132.8 lb
Goal Weight:
115.0 lb
following:
Rice Bowl Diet
performance:
gaining 0.8 lb a week
FatSecret member since: 30 Oct 08
sangsporer's Weight History
view sangsporer's complete history
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sangsporer's journal
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06 November 2011
28.1
on diet
Rice Bowl Diet
steady weight
add comment
01 November 2011
28.6%
on diet
Rice Bowl Diet
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sangsporer's Recent Food & Exercise
2 servings Simply Naked Pita Chips
3
slices
Swiss Cheese
2 slices Turkey Pastrami
Bicycling (fast) - 15/mph
Bicycling (fast) - 15/mph
Running - 6/mph
view diet calendar
sangsporer's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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sangsporer's Recent Activity
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Other Member Diet Recent Activity
gangazumba
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updated their
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.
mrswhite2
recorded a
journal
and a
weigh in
at 206.0 lb.
Wyattj99
updated their
Exercise Diary
.
Tinat62521
recorded a
weigh in
at 163.0 lb.
Brensmom12
recorded a
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.