Start Weight:(16 Oct 10) 125.0 lb
Current Weight:(28 Nov 11) 132.8 lb
Goal Weight:115.0 lb
following: Rice Bowl Diet
performance: gaining 0.8 lb a week

FatSecret member since: 30 Oct 08

sangsporer's Weight History

Other Related Links


Rice Bowl Diet

sangsporer's journal

06 November 2011

on diet Rice Bowl Diet  steady weight

01 November 2011

on diet Rice Bowl Diet  

sangsporer's Recent Food & Exercise

sangsporer's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

sangsporer's Recent Activity

sangsporer's Own Activity

No recent activity.

sangsporer's Buddies

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Other Member Diet Recent Activity

gogaryw recorded a Weigh In at 233.3 lb.
ChowSinWon supported clydebrown's Journal Entry.
Judwetz recorded a Weigh In at 181.7 lb.
kdawg recorded a Journal Entry and a Weigh In at 106.8 lb.
jasonfahy updated their Exercise Diary.
happymomofseven recorded a Weigh In at 123.0 lb.
alvarengaalisson updated their Food Diary.
eliasmarkella recorded a Weigh In at 160.9 lb.