gragggrant's Journal, 16 February 2016

gragggrant's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2016

156.0 lb Lost so far: 0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2016:

480 kcal

Fat: 24.00g | Prot: 4.00g | Carb: 65.00g. Breakfast: Duchess Chocolate Donuts, Gatorade All Stars Thirst Quencher Frost Glacier Freeze Beverage. more...

1781 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

gragggrant's weight history

view complete history

gragggrant's Journal, 16 February 2016

Submit a Comment

Other Related Links

Members

gragggrant's weight history