Weigh In record (no journal entry) for 16 February 2016
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244.0 lb
Lost so far: 106.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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290 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Pop Weaver Extra Butter Microwave Popcorn. more...
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gaining 4.2 lb a week
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foreverfrost's weight history
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